Energy and Life Musings

I started my qi gong practice about three years ago. At the time, I had heard of tai chi and was somewhat familiar with the practices,...

Today is Ash Wednesday and the start of Lent. According to the Encyclopedia Britannica, this is the meaning of the tradition of Lent:...

I wrote a post on Facebook this morning on my personal page and I had a great response from it, so I wanted to expand on the topic. The...